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Dr Mcdougalls Cereal Oatml Apple Flax - 2.3 Oz
Dr. McDougall's® Organic Apple Flax Superfood Hot Cereal. Customize your sweetness! Packet inside. Right Foods. USDA organic. Certified GF gluten-free. 6g protein. 560mg omega 3. Per 64g serving. Non GMO project. Verified. nongmoproject.org. Certified vegan. vegan.org. 100% whole grain. 41g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org.
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Calories | Amount Per serving 250 | 13% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 3.5g | 5% | ||||
Saturated Fat | Amount Per serving 0.5g | 2% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 270mg | 11% | ||||
Potassium | Amount Per serving 0mg | 0% | ||||
Total Carbohydrate | Amount Per serving 48g | 16% | ||||
Dietary Fiber | Amount Per serving 7g | 28% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 6g | 0% | ||||
Calcium | Amount Per serving 78mg | 6% | ||||
Iron | Amount Per serving 1mg | 8% |
Contains: Made in a facility that uses peanuts and other food allergens.
Cooking instructions: Microwave instructions (1100 watts). 1. Remove the cap, lid and sugar packet. 2. Pour sugar packet contents into cup to customize your sweetness. 3. Add room temperature water to fill line inside cup (about 1 3/4" below rim). Stir well. 4. Microwave on high 1 minute 30 seconds to bring to a rapid boil but not boil over. Fill line. Microwaves vary. Adjust power and time as needed. Stop microwave it product is overcooking. 5. Remove from microwave, stir and recover with cap. 6. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Caution: cup and food may be hot. Please handle with care. Do not leave microwave unattended.
Bright People Foods Inc.
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