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Ancient Harvest Quinoa W Lntil N Grlc Org - 8 Oz

Ancient Harvest Quinoa W Lntil N Grlc Org - 8 Oz

Quinoa, with Lentils & Garlic, Organic

Quinoa & lentils. No rice or fillers. Made with coconut oil. No preservatives. 100% whole grain. 10 g of protein. Microwaveable. Microwave in 90 seconds. USDA Organic. Certified Organic by ODAFF. Gluten-free. Vegan. Non GMO Project verified. nongmoproject.org. Non GMO. 100% Whole Grain: 35 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. We harvest flavor. At ancient harvest, we've been cooking up modern versions of ancient foods for more than 35 years. Our products pack valuable, plant-based nutrition only found in nature's finest ingredient such as quinoa, beans and lentils into the foods you crave. No matter the meal, ancient harvest provides the delicious, plant-based fuel you need to power up your day. Facebook. Instagram. Twitter. (at)ancientharvest. ancientharvest.com. BPA free package.
Nutrition Facts

Serving Size: about 1cup
Servings Per Container: about 2
Calories Amount Per Serving
240
% Daily Value
Calories From Fat Amount Per serving 45
Total Fat Amount Per serving 5g 8%
Saturated Fat Amount Per serving 2.5g 13%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 350mg 15%
Total Carbohydrate Amount Per serving 37g 12%
Dietary Fiber Amount Per serving 9g 36%
Sugars Amount Per serving 1g
Protein Amount Per serving 10g 20%
Vitamin A 1%
Vitamin C 2%
Calcium 4%
Iron 19%
Cooked Organic Quinoa (Water, Organic White Quinoa), Organic Lentils, Organic Coconut Oil, Organic Garlic Powder, Sea Salt, Organic Onion Powder, Organic Dried Parsley, Organic White Pepper.
Product Attributes
Organic
Gluten Free
Warning Contains: Contains: coconut.
Directions Step One: Squeeze pouch to separate quinoa. Step Two: Tear open 2 1/2 inches to vent. Step Three: Heat in microwave on high for 90 seconds. Cook 2 pouches for 2-1/2 minutes. Times may vary. Take care when handling and opening hot pouch. Refrigerate unused portion. Skillet Instructions: Gently squeeze sides of pouch to break apart quinoa. Pour contents into skillet. Add 2 tbsp of water, cover and heat on medium. Stir occasionally until heated. Serve immediately.
About the Producer Ancient Harvest

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