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Maskal Teff Grain Teff Brown - 16 Oz

Maskal Teff Grain Teff Brown - 16 Oz

Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: about 10
Calories Amount Per Serving
180
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 1g 1%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 200mg 4%
Total Carbohydrate Amount Per serving 38g 14%
Dietary Fiber Amount Per serving 5g 18%
Sugars Amount Per serving (-)
Protein Amount Per serving 5g 10%
Vitamin A (-)
Vitamin C (-)
Calcium 5%
Iron 22%
Whole Grain Teff.
Teff Grain, Brown

Ancient grain of Ethiopia. Gluten free. 100% Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Good source of protein. Non GMO Project verified. nongmoproject.org. Teffco.com. Grown in USA.

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Product Attributes
Kosher
Gluten Free
Directions Cooking Instructions: The grain is cooked very simply. Bring 3 cups of water to a boil, add one cup of teff, cover and simmer for 15 to 20 minutes or until the water is absorbed. Toward the end of cooking stir occasionally. Cook Teff with Other Grains: Teff is delicious cooked in combination with brown rice, millet, couscous, buckwheat groats (kasha) and corn meal. The total ratio of grain to boiling water is 1:3. The ratio of teff to other grains is up to you. Store in a cool dry place.
About the Producer Teff
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