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Maskal Teff Grain Teff Brown - 16 Oz
Serving Size: 0.25cup
Servings Per Container: about 10
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 1g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 200mg||4%|
|Total Carbohydrate||Amount Per serving 38g||14%|
|Dietary Fiber||Amount Per serving 5g||18%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 5g||10%|
Whole Grain Teff.
Teff Grain, Brown
Ancient grain of Ethiopia. Gluten free. 100% Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Good source of protein. Non GMO Project verified. nongmoproject.org. Teffco.com. Grown in USA.
Directions Cooking Instructions: The grain is cooked very simply. Bring 3 cups of water to a boil, add one cup of teff, cover and simmer for 15 to 20 minutes or until the water is absorbed. Toward the end of cooking stir occasionally. Cook Teff with Other Grains: Teff is delicious cooked in combination with brown rice, millet, couscous, buckwheat groats (kasha) and corn meal. The total ratio of grain to boiling water is 1:3. The ratio of teff to other grains is up to you. Store in a cool dry place.
About the Producer Teff
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