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Natures Earthly Choice Seven Grains - 8.5 Oz

Natures Earthly Choice Seven Grains - 8.5 Oz

Grain Blend, Organic, Seven Grain

Brown rice. Barley. Millet. Flax seed. Wheat. Red quinoa. Wild rice. Microwave in the pouch 90 seconds. USDA organic. 100% Whole Grain: 44 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Vegan. What's your favorite grain? Can't pick just one? That's why we've included all of our favorite grains in one convenient, microwaveable pouch. Brown rice, barley, millet, flax seed, wheat, red quinoa and wild rice come together for a perfect combination of great taste and nutrition. You're just 90 seconds away from a healthy side dish or a base for its own meal. It's that simple! At Nature's Earthly Choice, we make healthy food an easy choice. www.earthlychoice.com. Certified organic by CERES. Product of Mexico.
Nutrition Facts

Serving Size: 0.5cup
Servings Per Container: about 2
Calories Amount Per Serving
180
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 6g 9%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 500mg 25%
Potassium Amount Per serving 116mg 2%
Total Carbohydrate Amount Per serving 28g 9%
Dietary Fiber Amount Per serving 4g 16%
Sugars Amount Per serving (-)
Protein Amount Per serving 4g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 11%
Water, Organic Brown Rice, Organic Wheat, Organic Barley, Organic Flax Seed, Organic Millet, Organic Safflower Oil, Organic Wild Rice, Organic Red Quinoa, Sea Salt, Corn Starch and Soy Lecithin.
Product Attributes
Organic
Warning Contains: Contains: wheat and soy.
Directions Cooking Instructions: Microwave: 1. Squeeze pouch to separate grains. 2. Tear 2 inches to vent. 3. Heat on high for 90 seconds. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Cooking Instructions: Skillet: 1. Gently squeeze the contents of the package and then pour into a medium sized skillet. 2. Add two tablespoons of water and a touch of olive oil, cook over medium heat stirring occasionally. 3. Cook until heated thoroughly and serve. Enjoy!
About the Producer Natures Earthly Choice

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