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Cascadian Farm Organic Peas & Carrots - 10 Oz
Serving Size: 0.67cup
Servings Per Container: 3
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 75mg||3%|
|Total Carbohydrate||Amount Per serving 10g||3%|
|Dietary Fiber||Amount Per serving 3g||13%|
|Sugars||Amount Per serving 4g|
|Protein||Amount Per serving 2g||0%|
Organic Peas, Organic Carrots, Trace of Salt.
Peas & Carrots
Since 1972. Excellent source of the antioxidant vitamin A. Good source of fiber. Grown without synthetic pesticides. Heart Healthy: Diets containing foods like Cascadian Farm Peas & Carrots that are low in saturated fat & cholesterol may reduce the risk of heart disease. Purely great taste! Eat more organic vegetables! Cascadian Farm Premium Organic Vegetables are a delicious, convenient way to help you reach the recommended daily vegetable servings. Grown to strict organic standards with no artificial colors or preservatives, our broccoli florets are harvested at their peak and quickly frozen to lock in nutrients like the antioxidant vitamin C. At Cascadian Farm, we select only the finest organic vegetables for taste you can believe in. USDA organic. This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the US Department of Agriculture.
Directions Keep frozen. Stovetop: 1. Place frozen peas & carrots into a 2-quart saucepan. 2. Add approximately 3 tbsp. of water per serving (2/3 cup). 3. Boil covered over Medium High heat for approximately 5 to 6 minutes until tender; serve. Microwave: 1. Place frozen peas & carrots in a microwave-safe dish. 2. Add 1 tbsp of water per serving (2/3 cup) and cover. 3. Microwave on High 3 to 4 minutes - rotating dish halfway through heating time. 4. Carefully remove dish from microwave oven - Stir well; serve. Because microwaves cook differently, times are approximate.
About the Producer General Mills