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Mahatma Organic Brown Rice - 32 Oz
Brown Rice, Organic
USDA Organic. 100% Whole Grain: 45 g or more per serving. WholeGrainCouncil.org. Eat 48 g or more of whole grains daily. Gluten free. Certified Organic by Quality Assurance International. Elaborated by: 20.43585/SE Certified organic by DC CAAE. Non GMO Project verified. nongmoproject.org. America's favorite rice. About Organic Rice: No synthetic or artificial chemical pesticides and fertilizers have been used. Soil fertility is maintained through natural processes such as growing cover crops and/or the application of composted manure and plant wastes. Crops are rotated in fields to avoid growing the same crop year after year in the same field. www.mahatmarice.com. Questions? Comments? Please have the package available when calling. Call 1-800-226-9522 Monday - Friday, 8 am to 4 pm Central Time. For free recipes visit, www.mahatmarice.com. Product of Thailand.
Serving Size: 0.25cup
Servings Per Container: about 20
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 1.5g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 115mg||2%|
|Total Carbohydrate||Amount Per serving 34g||12%|
|Dietary Fiber||Amount Per serving 2g||7%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 3g||0%|
Organic Whole Grain Brown Rice.
Directions Boil: Cooking Directions on the Stove: 1. In saucepan, bring water to a boil (Cooking Measurement Chart: For drier rice, use 1/4 cup less water. For moister rice, use 1/4 cup more water. Rice: 1 cup; Water 2 1/2 cups; Makes: 3 1/2 cups; Servings (3/4 cup cooked): 5. Rice: 2 cups; Water 5 cups; Makes: 7 cups; Servings (3/4 cup cooked): 9. Rice: 3 cups; Water: 7 1/2 cups; Makes: 10 1/2 cups; Servings (3/4 cup cooked): 14). 2. Stir in rice (Add 1 tbsp butter and 1 tsp salt per cup of uncooked rice, if desired). 3. Cover. Reduce heat and simmer for 45 minutes or until all water is absorbed. Microwave: Microwave Cooking Directions (It is recommended that only 1 cup rice be prepared in the microwave at a time. Microwave ovens vary. Cooking times are approximate): 1. Combine 1 cup brown rice and 3 cups water in a 2 1/2 quart microwave-safe dish. 2. Microwave uncovered on high for 10 minutes. 3. Reduce power to 50% microwave uncovered for 20 minutes. 4. Allow rice to sit for 5 minutes. 5. Fluff with fork and serve. Do not add salt or butter to the rice until after the rice is cooked. Note: These directions are based on cooking in an 1100 watt microwave oven only. Cooking in a higher power microwave oven is not recommended. Cooking in a lower power microwave oven requires a longer time to cook. If your microwave does not have variable power settings follow manufacturer's directions.
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