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Bobs Red Mill Oatmeal Scottish - 20 Oz
- Kosher: This product has been certified Kosher by OK Kosher Certification of Brooklyn, New York.
- Whole Grain: 100% of the grain is whole grain.
- Vegan: This product does not include eggs, dairy or honey.
- Fiber: A good source of fiber.
Oatmeal, Scottish
100% Whole Grain. 36 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Sourced Non-GMO pledge: For more information on our sourced Non-GMO pledge, visit bobsredmill.com/non-gmo. An employee-owned company. To your good health. - Bob Moore. The original stone-ground porridge of ancient Scotland. Oatmeal originated in Scotland centuries ago and was different from our modem rolled oats. A coarse meal was produced by slowly grinding the oat kernel between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Scottish Oatmeal is stone ground in the same old-fashioned way. You can see our quality. Dear friends, what we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, - Bob Moore. bobsredmill.com. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobsredmill.com. Resealable package.
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Calories | Amount Per serving 140 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2g | 3% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 130mg | 2% | ||||
Total Carbohydrate | Amount Per serving 26g | 9% | ||||
Dietary Fiber | Amount Per serving 3g | 11% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 9mg | 0% | ||||
Iron | Amount Per serving 1mg | 6% |
Contains: Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Make the world's best oatmeal at home: Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes. Servings: 1 serving; Oats: 1/4 cup; Water: 3/4 cup; Salt: pinch. Servings: 2 servings; Oats: 1/2 cup; Water: 1-1/2 cups; Salt: pinch. Servings: 3 servings; Oats: 3/4 cup; Water: 2-1/4 cups; Salt: 1/4 tsp. Servings: 4 servings; Oats: 1 cup; Water: 3 cups; Salt: 1/4 tsp. Microwave Instructions: In a large bowl, combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Scottish oatmeal in the slow cooker: Combine 3 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Makes 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Bob's Red Mill Natural Foods, Inc.
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