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Youngs Pollock Fillets Crispy Batter - 14.1 Oz
Alaska Pollock Fillets in Crispy Batter
Contains 160 mg of long chain omega (EPA & DHA) per serving Grimsby, England. Est 1805. Seafood experts for over 200 years. Seafood experts for over 200 years with over 200 years experience & a vision to inspire people all over the world to love fish now, & for generations to come, we have grown to become. Britain's No1 seafood company. Our extensive sourcing skills, technical ability & an award-winning sustainability program are at the forefront of everything we do ensuring all of our products are healthy & Most of all delicious! Fish for Life: Responsibly sourced. Proudly made in Britain. Produced in the UK.
Serving size | 1 H87 | ||
---|---|---|---|
Servings Per Container | 4 | ||
Amount Per Serving | (+) | ||
Calories | 230 | 920 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 14g | 18% | 71% | |
Saturated Fat 22 | 10% | 45% | |
Trans Fat 0 | |||
Cholesterol 35mg | 12% | 43% | |
Sodium 450mg | 20% | 77% | |
Potassium 170mg | 4% | 15% | |
Total Carbohydrate 16g | 6% | 23% | |
Dietary Fiber 0g | 0% | 11% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 11g | (-) | (-) | |
Calcium | 2% | 7% | |
Iron | 2% | 9% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains pollock, milk, wheat, coconut.
Oven Guidelines: Pre-heat oven to 450 degrees F. Remove all packaging & place on a wire rack over a deep baking tray. Cook: Cook in the middle of the oven & bake for 23 minutes. Enjoy: Serve with your favourite sides. Caution: Care should be taken when removing the tray from the oven as it may contain hot oil. Deep Fry Guideline: Remove all packaging. Place fish fillets into basket & gently lower into the hot oil. Cook: Cook for 6 minutes. Enjoy: Serve with your favorite sides. Keep frozen. For best results use conventional oven. Not suitable for microwave cooking due to difference in appliances, cooking times may vary and require adjustment.
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