Related Links
La Crawfish Man Etouffee - 2.25 Oz
Etouffe Mix, Seafood
South Louisiana. Dinner in 20 minutes. Etouffe (ay-too-faye): In French, it means to choke, to smother (as you would smother veggies in a pot). Message from Louisiana Crawfish Man. The 10 Year Secret: For ten years we have been doing cooking demonstrations across the South with our easy to cook 0% fat mixes. Along the way, we developed a following of over 100,000 customers across America who order our products by fax, by phone, web or mail, when they get hungry for our delicious Louisiana meals. Finally, after 10 years of customer requests to have our products available in stores, we have done it! Cookin' up these terrific dishes is only half the fun, just wait until you and your family taste them! Louisiana Crawfish-Man. This product was developed by The Real Cajun School of Cooking New Iberia, Louisiana. www.louisianacrawfishman.com. Free online Boo-Thib joke of the week: www.louisianacrawfishman.com.
|
||||||
Calories | Amount Per serving 5 | (-) Information is currently not available for this nutrient | ||||
---|---|---|---|---|---|---|
Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 500mg | 34% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 8g | 2% | ||||
Dietary Fiber | Amount Per serving 1g | 5% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 2% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 2% |
Crawfish-Man's Seafood Etouffe for 20: 3 box etouffe mix, 2 sticks butter/margarine, 4-6 cups water (see cooking tips), 4-6 lbs. seafood. 1. Follow same cooking directions as etouffe for 6 using the ingredients listed above. 2. For extra flavor double or triple the cajun way veggies and add to the etouffe. Cooking Directions & Recipes. Tuna Etouffe: Kids love tuna etouffe sandwiches. Add one 6 oz. can tuna to directions for etouffe for 2. Also makes an excellent dip. Chicken Etouffe: Add cooked chicken instead of seafood in the above recipes. Cooking Tips: Cajun Way Veggies: For extra flavor saute these veggies for 5-10 minutes in 2 tablespoons oil/margarine and add to etouffe. 1/2 cup chopped onions, 1/2 cup chopped celery, 1/2 cup chopped bell pepper, 1/4 cup chopped garlic. Need to a few more? Add an extra pound of seafood to mix. It will still taste great. Just not as spicy. How much water? Water will control the thickness of your etouffe. Start off with a little water, add to desired thickness. Serving Suggestions: Serve over rice, noodles, over baked potatoes, stuffed pistolete bread, as a sauce over baked fish or as a dip.
The Real Cajun School Of Cooking
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware