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Quaker Instant Oatmeal Fruit & Cream Variety - 8.4 Oz

Quaker Instant Oatmeal Fruit & Cream Variety - 8.4 Oz

Nutrition Facts
Serving size 1 packet
Servings Per Container 2
Amount Per Serving (+)
Calories 110 110
Calories from Fat 0 0
% Daily Value*
Total Fat 2g 2% 2%
Saturated Fat 0.5g 2% 2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0% 0%
Sodium 150mg 7% 7%
Potassium 90mg 0% 0%
Total Carbohydrate 23g 8% 8%
Dietary Fiber 2g 7% 7%
Soluble Fiber <1g
Sugars (-)
Protein 3g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 0%
Iron 2% 4%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Strawberries & Cream Ingredients: Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Sea Salt, Dried Vegetable Juice Concentrate (Color), Tocopherols (to Preserve Freshness), Peaches & Cream Ingredients: Whole Grain Oats, Sugar, Dried Peaches, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Annatto Extract (Color), Paprika Extract (Color), Tocopherols (to Preserve Freshness), Blueberries & Cream Ingredients: Whole Grain Oats, Sugar, Dried Blueberries, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness), Bananas & Cream Ingredients: Whole Grain Oats, Sugar, Dried Banana Flakes, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness).
Instant Oatmeal, Fruit & Cream

Strawberries & cream - 2 packets; Peaches & cream 2 - packets; Blueberries & cream - 2 packets. Bananas & cream - 2 packets. Fruit & cream flavor with other natural flavors. Strawberries & cream flavor with other natural flavors. Peaches & cream flavor with other natural flavors. Blueberries & cream flavor with other natural flavors. Bananas & cream flavor with other natural flavors. No artificial flavors. Per Packet: Strawberries & Cream: 110 calories. Peaches & Cream: 110 calories. Blueberries & Cream: 110 calories. Bananas & Cream: 110 calories. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grains: 20 g or more per serving. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. WholeGrainsCouncil.org. No artificial preservatives. Estd. 1877. 100% whole grain oats. Strawberries may naturally darken over time. When it comes to goodness, it's hard to beat a bowl of Quaker oats. These oats are pretty special. They're 100% whole grains and a good source of fiber (contains 2 g total fat per serving) (Based on 55 g serving). Quaker is committed to investing in world class farmers and millers to help ensure we provide the best oats possible. And not just any oats make the cut. It's true. Quaker only mills oats that meet strict quality standards to help you get the best start to your day. That's a whole lot of goodness in one bowl. Made with whole grains which provide a good source of fiber (Based on 55 g serving). Contains 2 g total fat per serving. Strawberries & Cream: 2 Packets. Peach & Cream: 2 Packets. Blueberries & cream: 2 Packets Bananas & cream: 2 Packets. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information & join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel. Scan here for more food information. 1-800-555-6287 Call for more food information. We're here to help Quakeroats.com or 800.555.6287. Please have package available when calling. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.

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Product Attributes
Kosher
Warning Contains: Strawberries & Cream: Contains milk ingredients. Peaches & Cream: Contains milk ingredients. Blueberries & Cream: Contains milk ingredients. Bananas & Cream: Contains milk ingredients.
Directions Hot Water or Milk Directions: (1). Empty packet into bowl. (2) Add up to 1/3 cup hot milk or boiling water, stir. (3) Lest stand for 60 seconds. Microwave Directions: (1) Empty packet into microwave-safe bowl. (2) Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. (3) Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Two Ways to Open: (1) Lift tab here to open. Or. (2) For a convenient pantry pack, on back of box, press in and pull up along perforation to remove flap.
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