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Trident Seafoods Alaskan Pollock Fillet Skillet Cuts - 1 Lb
Alaskan Pollock, Wild Caught, Skillet Cuts
Skinless & boneless. 19 g protein. 70 mg Omega-3. Amounts listed are per serving. Non-GMO. Cooks in 4 minutes. Alaska Seafood: Wild, Natural & Sustainable., Alaskan Pollock is one of the largest sustainable fisheries in the world. A cousin to Cod, Alaskan Pollock is very similar in flavor, texture, and appearance, offering a lean, snowy-white meat, delicate texture, and mild flavor that make it a hit. Plus, it's naturally low in fat and loaded with healthy Omega-3s. Wild Caught Alaskan Pollock delivers delicious, easy seafood dinners the whole family will love. The Trident Tradition: American owned and established by family fishermen, we've been harvesting and processing the finest seafood since. Visit TridentSeafoods.com for recipes. Follow us: Facebook. Twitter. Instagram. Pinterest. Questions or Comments? We'd love to hear from you! Please keep your packaging and contact our Consumer Affairs team: Toll-free 1-866-413-4749 or email us. Wild caught in USA by American fishermen. Wild caught product of USA.
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Calories | Amount Per serving 80 | 0% | ||||
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Calories from Fat | Amount Per serving 0 | 0% | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | 0% | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 70mg | 23% | ||||
Sodium | Amount Per serving 180mg | 8% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 0g | 0% | ||||
Dietary Fiber | Amount Per serving 0g | 0% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 19g | 0% | ||||
Calcium | Amount Per serving 0 | 2% | ||||
Iron | Amount Per serving 0 | 2% |
Contains: Contains fish (Alaska pollock).
Must be cooked., Cooking Instructions (Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 degrees F. We strive to produce a fully boneless product. As with all fish, however, occasional bones may still be present): Keep frozen until ready to cook. Thawing is not recommended - cook from frozen. Pan-Fry: Preheat a non-stick pan to medium-high and add oil to cover the bottom of the pan. Cook for 3-1/2 to 4 minutes turning pieces halfway through cook time for best results. Cook until fish is opaque and flaky. Microwave cooking is not recommended. Add to tacos, pasta & stir fry., Fast and Easy Tacos: Heat a large skillet to medium high and spray with nonstick cooking spray. Add Skillet Cuts to pan and saute. Stir occasionally for about 2 minutes. Add 1 packet of taco seasoning and Is cup of water. Mix gently to distribute seasoning evenly. Bring to a boil then lower heat to a simmer and cook for another 3 to 4 minutes or until fish is opaque and flaky. Recipe Suggestions: Stir fried with vegetables and your favorite seasonings. In pasta with pesto, garlic and basil. Add to your favorite soup recipe.
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