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Krusteaz Protein Banana Nut Muffin Mix - 16.23 Oz

Krusteaz Protein Banana Nut Muffin Mix - 16.23 Oz

Muffin Mix, Protein, Banana Nut

Natural flavor with other natural flavors. No artificial: Flavors, colors, preservatives. 12 g protein per serving (Prepared as directed. See side panel for amount in mix). Whole Grain: Whole grain 24g or more per serving. Eat 48g or more of whole grains daily. WholeGrainsCouncil.org. New! Est. 1932. Heart of the northwest. 100% whole grain flour. Goodness you can taste. Our Roots: They say home is where the heart is. For us, that's the Pacific Northwest-a place known for its natural beauty and balanced way of life, and where we chose to start our family business. It's also the inspiration behind the food we make. Made with real ingredients, 100% whole grain flour, and hearty protein, our baked goods make it easier to feed your family well, wherever your home is. Contents may settle. Product sold by weight not volume. krusteaz.com. Facebook. Instagram. Twitter. Pinterest. (hashtag)Krusteaz. Stay in touch! M-F 7AM-4PM [PT] 1(800) 457-7744. Try our delicious protein pancake mix: Krusteaz Protein Pancake Buttermilk Mix.
Nutrition Facts
Serving size 0.5 cup mix
Servings Per Container About 6
Amount Per Serving (+)
Calories 250 420
Calories from Fat 0 0
% Daily Value*
Total Fat 4.5g 6% 28%
Saturated Fat 0.5g 3% 18%
Trans Fat 0g
Cholesterol 0mg 0% 27%
Sodium 230mg 10% 11%
Potassium 270mg 6% 6%
Total Carbohydrate 43g 16% 16%
Dietary Fiber 3g 11% 11%
Sugars (-)
Protein 10g 18% 24%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 10% 10%
Iron 8% 10%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Whole Wheat Flour, Sugar, Nonfat Milk, Whole Grain Oat Flour, Walnuts, Wheat Protein Isolate, Egg Whites, Ground Flaxseed, Whey Protein Isolate (Milk Protein), Dextrose, Soybean Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Arabic Gum, Natural Flavor, Dried Bananas, Xanthan Gum, Salt, Honey Powder.
Product Attributes
Kosher
Warning Contains: Contains: wheat, milk, eggs, walnuts. May contain soy and other tree nuts. Do not eat raw batter.
Directions Fresh baked goodness from your oven. You will need. 3/4 cup water. 1/2 cup vegetable oil. 3 Eggs. 1. Heat oven to 400 degrees F. Line muffin pan with paper baking cups. 2. Stir together water, oil, eggs and muffin mix until blended. Do not over-mix. Fill muffin cups 2/3 full. 3. Bake as directed below or until golden brown. Cool 5 minutes: gently loosen and remove from pan. Store cooled muffins in tightly covered container. 12 Standard muffins: 400 degrees F. 16-18 minutes. 24 Mini muffins: 400 degrees F. 12-14 minutes. High altitude (over 5,000 feet): Prepare as directed, adding an additional 1 tablespoon water.

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