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Birds Eye Veggie Made Riced Cauliflower Original Family Size - 20 Oz
- One 20 oz Family Size bag of Birds Eye Steamfresh Riced Cauliflower Frozen Vegetables
- This riced cauliflower is easy to prepare for delicious vegetable side dishes
- Frozen riced cauliflower offers veggie frozen sides with a flavor that everyone will love
- This frozen vegetable side is made without any artificial flavors or colors and contains just 4 grams of carbs per serving
- Birds Eye riced cauliflower can be prepared on the stovetop or in a microwave for convenient vegetable sides
Steamfresh Family Size Riced Cauliflower Frozen Side
Swap out your rice for Birds Eye Riced Cauliflower to help your family eat more veggies. Made from cauliflower, this original frozen riced cauliflower comes unseasoned, making it a versatile addition to any side dish with your choice of seasonings. Each serving contains 4 grams of carbs. This riced cauliflower contains no artificial flavors, colors or preservatives, so your family can enjoy the very best. Serve it plain as a side, or add it to your recipes in place of regular rice. Microwave it right in the bag for up to 9 minutes for quick prep, or heat it on the stove. This 20 ounce family size bag of cauliflower rice stays fresh in your freezer. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
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Calories | Amount Per serving 20 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 20mg | 1% | ||||
Potassium | Amount Per serving 160mg | 4% | ||||
Total Carbohydrate | Amount Per serving 4g | 1% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 0.4mg | 2% |
Lay flat when microwaving. For Food Safety & Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: Cook only one bag at a time. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high 8-1/2 to 9 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand 1 minute. Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Caution: Food will be hot. Stove Top: Cook only one bag at a time. 1. Empty frozen contents of bag into a medium saucepan. Add 1 cup water. 2. Cover and cook over medium-high heat 14 to 16 minutes, stirring occasionally. 3. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Strain, stir, and serve. Caution! Contents are hot. Handle with care. Weeknight Serving Suggestion: Fried Riced Cauliflower: Directions: Cook Riced Cauliflower according to package directions. Cook 1 package Birds Eye Steamfresh Mixed Vegetables according to package directions. In large nonstick skillet heat 1 tablespoon olive oil over medium-high heat and cook 1 lb. of thinly sliced chicken, stirring occasionally, 5 minutes or until golden brown and thoroughly cooked. Season, if desired, with salt and pepper. Add cooked cauliflower and stir frequently, 1 to 2 minutes or until toasted. Stir in cooked mixed vegetables. Heat through and serve. Keep frozen - Do not thaw - Cook thoroughly. See cooking instructions.
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