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Knorr Rice Ready To Heat Cheddar Broccoli - 8.8 Oz

Knorr Rice Ready To Heat Cheddar Broccoli - 8.8 Oz

Rice, Cheddar Broccoli

Long grain rice with broccoli in a cheesy sauce with other natural flavors. No artificial flavors. Per 1 Container: 480 calories; 6 g sat fat (30% DV); 880 mg sodium (38% DV); 1 g total sugars. New. Since 1838. Ready to heat. Microwave for 90 sec.
Nutrition Facts
Serving size 1 cup
Servings Per Container
Amount Per Serving (+)
Calories 280 280
Calories from Fat 0 0
% Daily Value*
Total Fat 8g 10% 18%
Saturated Fat 6g 30% 30%
Trans Fat 0g
Cholesterol 25mg 8% 5%
Sodium 880mg 38% 22%
Potassium 171mg 4% 2%
Total Carbohydrate 43g 16% 27%
Dietary Fiber 2g 7% 11%
Sugars (-)
Protein 12g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 10% 6%
Iron 10% 10%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Water, Long Grain Parboiled Rice, Cream, Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Canola Oil, Contains Less than 2% of: Yeast Extract, Salt, Maltodextrin, Hydrolyzed Corn Protein, Natural Flavors, Xanthan Gum, Garlic Powder, Dehydrated Onion, Soy Lecithin, Extractive of Annatto (Color), Lactic Acid, Sodium Phosphate, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), Folic Acid.
Product Attributes
Directions Microwave Directions: 1. Squeeze pouch gently to thoroughly separate rice. 2. Tear 2 inches to vent. 3. Heat on high for 90 seconds. Microwave times may vary. Let stand in microwave for 1 minute before use. Enjoy! Stovetop Directions: 1. Gently squeeze pouch to thoroughly separate rice and pour contents into pan. 2. Add 2 tbsp. of water; place over medium-high heat. 3. Cook and stir rice until heated thoroughly. 4. Serve and enjoy! Chef Tips: For a quick and hearty meal, saute chicken, add baby spinach and cook until wilted; combine with rice. Refrigerate unused portion. Use hold here areas when lifting and opening the hot pouch.
About the Producer Unilever

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