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Bobs Red Mill Grains Of Discovery Millet Whole Grain Gluten Free Non GMO - 28 Oz
Serving Size: 0.25cup
Servings Per Container: about 18
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 1.5g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 97mg||2%|
|Total Carbohydrate||Amount Per serving 33g||12%|
|Dietary Fiber||Amount Per serving 1g||4%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 5g||0%|
Whole Grain Hulled Millet.
Millet, Whole Grain
Tested and confirmed Gluten Free on our quality control laboratory. Gluten Free. NON GMO. Non-GMO Project Verified.nongmoproject.org. An employee-owned company. To your good health, Bob Moore. Grains-of-discovery. The traditional grain of Asia: Has a mild, sweet flavor and quick cooking time. Unique alternative to rice in salads, pilafs and stir fries. Add uncooked millet to bread for extra crunch. Bob's Red Mill Passport to Whole Grain Adventure. Dear friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and grains like millet are more popular than ever. Millet was revered as one of five sacred crops in ancient China, and it may even pre-date rice in the Chinese diet. Today, these super grains are prized for the delicious flavor andtexture they add to grain bowls, side dishes, entrees and salads. Try them and you'll see! To your good health, Bob Moore. bobsredmill.com. Visit bobredmills.com for great recipes like: Millet Spring Roll Salad. Millet Grain Bowls. Millet Stir-Fry.
Directions Basic Cooking Instructions: Stovetop: Bring 2 cups water to boil in a small pot. Add 1 cup millet and 1/2 tsp salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, 20 minutes. Drain off any remaining water. Slow Cooker: Place 1 cup millet, 3-1/2 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 4-5 hours or high for 1-1/2-2-1/2 hours. Multi-Cooker: Place 1 cup millet, 1-3/4 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 10 minutes, then serve. Store in a cool, dry place.
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