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Canterbury Naturals Soup Vegetarin Black Bean - 8.7 Oz
Artisan Soups, Vegetarian Black Bean
New. Seasoning. Veggie blend. Beans. Excellent source of dietary fiber. Serves 8: Add crushed tomato & stock. Non GMO Project verified. nongmoproject.org. A simple, fresh & delicious mix. Our Classic Artisan Soup mixes are made with the finest ingredients available. Each hand-crafted soup mix offers easy preparation and makes eight servings. With simple added ingredients, you will have o delicious, warm soup in no time. Vegetarian Black Bean Soup starts with black turtle beans and is flavored with aromatic onions, garlic, and SW spices for o protein-rich soup. This soup is filling enough for vegetarians and meat eaters alike. No artificial flavorings, colors or preservatives. www.canterburynaturals.com.
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Calories | Amount Per serving 80 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | (-) Information is currently not available for this nutrient | ||||
Sodium | Amount Per serving 105mg | 5% | ||||
Potassium | Amount Per serving 425mg | 10% | ||||
Total Carbohydrate | Amount Per serving 20g | 7% | ||||
Dietary Fiber | Amount Per serving 7g | 25% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 34mg | 2% | ||||
Iron | Amount Per serving 2mg | 10% |
Kosher
Contains: Contains: wheat. Made on shared equipment that processes eggs, milk, soy, wheat and tree nuts.
What You Will Need: Can tomatoes; Vegetables stock; included beans, veggie blend, seasoning. 1. Rinse and pick through beans. Combine beans and water in a stock pot. Bring to a boil, cover, reduce heat and simmer for 1 hour. 2. Add remaining contents of soup mix, vegetable stock and tomatoes. Bring to a boil, reduce heat and simmer uncovered for 30 minutes stirring occasionally. Tip: Finish with fresh cilantro.
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