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Picstsweet Farms Potatoes Broccoli Cauli - 10 OZ
Serving Size: 0.75cup
Servings Per Container: About 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 3g||4%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 230mg||10%|
|Potassium||Amount Per serving 215mg||4%|
|Total Carbohydrate||Amount Per serving 12g||4%|
|Dietary Fiber||Amount Per serving 2g||7%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 1g||0%|
Sweet Potatoes, Potatoes, Broccoli, Cauliflower, Extra Virgin Olive Oil, Maltodextrin, Purified Sea Salt, Garlic Powder, Black Pepper.
Sweet & White Potatoes, with Broccoli and Cauliflower Florets, Signature, Shredded
With olive oil, garlic, sea salt & black pepper. Per 3/4 Cup Serving: 80 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 2 g sugars. New! Great for side dish or stir-fry. www.pictsweetfarms.com.
Directions Must be cooked thoroughly. Stove Top Directions: 1. Heat 2 tablespoons vegetable oil in a 10-inch non-stick skillet over medium-high heat. 2. Pour frozen contents of package into skillet. 3. Cook uncovered 11-13 minutes, stirring occasionally, until browned and thoroughly heated. Microwave Directions: Do not open, pierce, or thaw before cooking. 1. Gently shake package side to side to evenly distribute contents. 2. Place one frozen, unopened package. 3. Microwave on high for recommended cooking time. Wattage: 700-800; Cook Times: 5-1/2 min; Wattage: 900-1000; Cook Times: 4-1/2 min; Wattage: 1100-1200; Cook Times: 4 min. Microwave ovens vary in power. Cooking times are approximate. 4. Let stand 1 minute. Caution package will be hot. 5. Carefully remove package from microwave. 6. Cut open package, pour, stir and enjoy! For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
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