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Manitou Lentils Autumn Blend - 18 Oz
Autumn Lentil Blend
ICS: Certified Gluten-Free. Our Autumn Lentil Blend is an enticing combination of lentil varieties with a range of fall-like colors, each adding something special to the mix. Incorporate these healthful ancient legumes into your nutritious diet by adding the mild flavors and appealing textures of our autumn lentil blend to soups and salads, or as an accompaniment to your main course. Simmer in soup or stew; Bake with roasted vegetables and andouille sausage. manitoutradingcompany.com. For more info & recipes manitoutradingcompany.com. Enjoy the spirit of natural tastes in all Manitou products: Wholesome legumes, sacred grains, world pasta, exotic rice & naturally seasoned fusions.
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Calories | Amount Per serving 120 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 236.4mg | 6% | ||||
Total Carbohydrate | Amount Per serving 22g | 8% | ||||
Dietary Fiber | Amount Per serving 4g | 14% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 9g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 13mg | 0% | ||||
Iron | Amount Per serving 2.3mg | 15% |
Kosher,Gluten Free
Basic Prep: Carefully sort lentils and rinse thoroughly. Combine 1 cup lentils and 4 cups water in saucepan. Bring to boil. Reduce heat and simmer until tender, slimming foam from top if needed. Makes 3 cups cooked. Store in a cool, dry place. Cut to open. Peel back to reseal.
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