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Kenmin Yaki Befun - 2.29 OZ
Rice-Noodle, Stir Fried
Japanese dashi soup stock & soy sauce flavor. 230 kcal seasoned & non-fried rice noodle. Certified Gluten-free. Microwavable. 3 minutes with pan. Rice noodles is very popular food in Asian counties. Kenmin Yaki Be-Fun is No.1 selling stir fried rice-noodle in Japan. It is already seasoned with Japanese dashi (Soup stock with bonito and kelp) and soy sauce, so no more seasonings are required. Enjoy easy and tasty stir fried rice-noddle with lots of vegetables! http://www.kenmin.co.jp. Product of Thailand.
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Calories | Amount Per serving 230 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 1190mg | 52% | ||||
Potassium | Amount Per serving 120mg | 2% | ||||
Total Carbohydrate | Amount Per serving 51g | 19% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 20mg | 2% | ||||
Iron | Amount Per serving 1mg | 6% |
Gluten Free
Contains: Contains: soybeans, sulfites, fish and tree nuts (coconut).
How to Make Yaki Be- Fun: Ingredients: Yaki Be-Fun - 1pkg; Thin cut pork belly - 1 slice; Cabbage - 1 leaf; Carrots - 1/8; Green bell pepper - 1/4 pc; White Onion - 2 inch; Oil - 1/2 spn; Water - 6.7 oz. Can change thin cut pork belly with bacon, cabbage to be cut in bite sizes, carrots to be cut in match sticks, the green bell peppers and onions to be cut into strips. 1. Heat frying pan and add one and half table spoon of cooking oil. Lay down pork belly strips and layer with Yaki-Befun noodles, and vegetables in this particular order. Point: Layer in this order. Oil. Pork. Be fun. Vegetable. 2. Add 6.7 ounces of water, seal with a lid and heat on high heat for 3 mins. 3. After 3 minutes, remove the lid and lightly mix the ingredients around and let the remaining water evaporate. Serve hot. 2 servings add 11.5 ounces of water. Sesame oil can be added for extra flavor. How to make with microwave, deliciously. Bacon and Mushroom: Ingredients: Yaki Be-Fun - 1pkg; Bacon - 1 slice; Spinach - 1 leaf; Mushroom - 1/8; Garlic - 1/2; Butter - 10 g; Water - 5.3 oz; Strips of nori seaweed; Black pepper. Cut bacon into 1 cm strips, dice the spinach, clean the mushrooms, chop the garlic. 1. Take Yaki Be-fun out of plastic pouch, place into microwave safe plate, and add ingredients and butter. 2. Add 5 ounces of water and cover the plate with plastic wrap. Cooking time is showed on the right table. Cooking Time: 500W: Approx. 6 min; 600W: Approx 5.min; 1000W: Approx 3-1/2 min. 3. Remove the plastic wrap, add pepper and mix the whole ingredients lightly until water is evaporated. Caution: Be aware of the hot pan and plate from microwave during cooking.
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