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Gortons Simply Bake Garlic Butter Cod - 9 OZ

Gortons Simply Bake Garlic Butter Cod - 9 OZ

Fish Fillets, Cod, Garlic Butter

21 g Protein per serving. 223 mg of EPA and DHA Omega-3 fatty acids per serving. Certified Gluten-Free. No fillers or preservatives. Trusted since 1849. New! No mess oven bags! Trusted Catch. Wild Caught. Real fish, simple ingredients. Starting with Quality Matters: All chefs understand that a great seafood dish starts with the best fish and best ingredients. At Gorton's, we only start with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that deliver an outstanding taste. Wild caught. Sustainably sourced. Mercury safe. No fillers or preservatives. 2 Bake Perfect oven bags. No Prep - Perfect every time. You'll love how easy this is! Catch of the day. Cod: A lean, mild-flavored fish with a large flake yet tender texture (Pair with a Chardonnay). Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon - Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). Sustainably sourced. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.
Nutrition Facts
Serving size 1 fillet
Servings Per Container 2
Amount Per Serving (+)
Calories 120 240
Calories from Fat 0 0
% Daily Value*
Total Fat 2g 3% 4%
Saturated Fat 0g 0% 3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 35mg 12% 22%
Sodium 340mg 15% 30%
Potassium 377mg 8% 15%
Total Carbohydrate 4g 1% 3%
Dietary Fiber 1g 4% 7%
Sugars (-)
Protein 21g 42% 84%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 2% 2%
Iron 0% 0%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Cod Fillets: Cod, Water, Sodium Tripolyphosphate (to Retain Fish Moisture). Sauce: Water, Corn Starch, Canola Oil, Maltodextrin, Sea Salt, Butter (Cream, Salt), Garlic Powder, Natural Flavor, Nonfat Milk, Citric Acid, Parsley, Xanthan Gum, Colored with Turmeric and Annatto Extracts.
Product Attributes
Gluten Free
Warning Contains: Contains: cod, milk. Although great care is taken to remove bones, some may remain.
Directions Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. Do not microwave. 1. Preheat oven to 350 degrees F. 2. Place bag window side up, on metal baking pan. 3. Bake 29-31 minutes (Fully cook fish to an internal temperature of 145 degrees F or higher before serving). 4. Carefully cut open. Caution: Hot steam. Keep frozen.

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