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Mrs Paul Breaded Fish Fillet - 11.4 OZ

Mrs Paul Breaded Fish Fillet - 11.4 OZ

Fish Fillets, Breaded, Crunchy

100% whole fish fillets. Per 2 Fillets: 240 calories; 2 g sat fat (10% DV); 510 mg sodium (22% DV); 1 g total sugars. Since 1946. Wild caught. www.mrspauls.com. how2recycle.info. SmartLabel. Scan or call 1-800-798-3318 for more food information. Questions or comments, visit us at www.mrspauls.com or call 1-800-798-3318.
Nutrition Facts
Serving size 2 fillets
Servings Per Container about 3
Amount Per Serving (+)
Calories 240 720
Calories from Fat 0 0
% Daily Value*
Total Fat 11g 14% 44%
Saturated Fat 2g 10% 25%
Trans Fat 0g
Cholesterol 20mg 7% 20%
Sodium 510mg 22% 67%
Potassium 100mg 2% 6%
Total Carbohydrate 26g 9% 28%
Dietary Fiber <1g 3% 11%
Sugars (-)
Protein 8g 13% 39%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 4%
Iron 4% 10%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Pollock (Pollock, Sodium Tripolyphosphate [Added to Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate.
Product Attributes
Kosher
Warning Contains: Contains: fish (pollock), wheat. Do not purchase if carton is open or torn.
Directions Cook thoroughly. Baking Instructions: 1. preheat oven to 450 degrees F. Spray large baking sheet with cooking spray; 2. remove fish from carton and inner wrapper. Place on baking sheet in single layer; 3. bake 18 to 22 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! For Food and Safety Quality: keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen.

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