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Mg - Black Beans 12/12 Oz - 12 OZ
Black Beans
Premium quality. Product of USA or Canada.
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Calories | Amount Per serving 80 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 5mg | 0% | ||||
Potassium | Amount Per serving 530mg | 10% | ||||
Total Carbohydrate | Amount Per serving 21g | 8% | ||||
Dietary Fiber | Amount Per serving 11g | 39% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 8g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 10mg | 0% | ||||
Iron | Amount Per serving 2.1mg | 10% |
Contains: Processed in a facility that also processes wheat.
Directions: The bean is a natural agricultural product. Despite the use of modern processing equipment, it is not always possible to remove all foreign materials. Before cooking, sort beans to remove small stones or soil. Rinse under running water. Cooking: Sort and rinse beans in a large pot. Soak by using 3 cups of water for each cup of dry beans. Let stand for 6 to 8 hours (or overnight). Cook in large pot by using 3 to 4 cups of water for each cup of desired soaked beans. Heat to boil then lower heat to simmer for 1 1/2 to 2 hours (or until desired tenderness).
Giiixens Food Group, Inc.
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Chemical Disclosure for Cookware