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Gortons Artisan Breaded Lemon & Cracked Peppercorn Fish Fillets - 11 OZ

Gortons Artisan Breaded Lemon & Cracked Peppercorn Fish Fillets - 11 OZ

Fish Fillets, Breaded, Lemon & Cracked Peppercorn

Panko breadcrumbs, hints of lemon & pepper. 5 large fish fillets. Trusted since 1849. Authentic artisan recipe. Wild caught Alaska pollock. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit us for great recipes and special offers at Gortons.com or Facebook.com/gortonsseafood. Quality you can trust. Made with 100% Alaska pollock. No artificial colors, flavors or MSG. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Natural omega-3. - The Gorton's Fisherman. Trusted catch. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability. 80 mg of EPA and DHA omega-3 fatty acids per serving. Visit www.gortons.com.
Nutrition Facts

Serving Size: 1fillet
Servings Per Container: 5
Calories Amount Per Serving
150
% Daily Value
Calories From Fat Amount Per serving 60
Total Fat Amount Per serving 7g 11%
Saturated Fat Amount Per serving 1.5g 8%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 3.5g
Monounsaturated Fat Amount Per serving 1.5g
Cholesterol Amount Per serving 15mg 5%
Sodium Amount Per serving 400mg 17%
Potassium Amount Per serving 115mg 3%
Total Carbohydrate Amount Per serving 13g 4%
Dietary Fiber Amount Per serving <1g 4%
Sugars Amount Per serving 3g
Protein Amount Per serving 9g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 2%
Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Soybean), Water, Modified Corn Starch, Less than 2% of: Yellow Corn Flour, Sugar, Salt, Butter (Cream, Salt), Corn Syrup Solids, Spices, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Nonfat Milk, Hydroxypropyl Methylcellulose, Dehydrated Garlic, Maltodextrin, Concentrated Lemon Juice, Wheat Flour, Citric Acid, Natural Flavor, Caramel Color, Parsley, Colored with Paprika, Annatto and Turmeric Extracts, Dextrose, Malic Acid, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor).
Product Attributes
Kosher
Warning Contains: Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.
Directions Keep frozen. Cooking: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 17 to 19 minutes (fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Cook fillets thoroughly before serving. Microwaving is not recommended.

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