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Van De Kamps Batter Fried Haddock Fillets - 11 OZ
Haddock Fillets, 100% Whole, Crispy
100% whole haddock fillets. Per 2 Fillets: 240 calories; 2g sat. fat (10%DV); 540mg sodium (23%DV); 1g total sugars. Est. 1915. Wild caught. www.vandekamps.com. how2recycle.info. SmartLabel: Scan or call 1-800-672-8145 for more food information. Questions or comments, visit us at www.vandekamps.com or call 1-800-672-8145.
Serving Size: 2each
Servings Per Container: 3
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 11g||14%|
|Saturated Fat||Amount Per serving 2g||10%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 6g|
|Monounsaturated Fat||Amount Per serving 2.5g|
|Cholesterol||Amount Per serving 30mg||10%|
|Sodium||Amount Per serving 540mg||23%|
|Potassium||Amount Per serving 180mg||4%|
|Total Carbohydrate||Amount Per serving 22g||8%|
|Dietary Fiber||Amount Per serving <1g||2%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 12g||0%|
Haddock (Fish, Sodium Tripolyphosphate to Retain Fish Moisture), Water, Wheat Flour, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% or Less of: Modified Corn Starch, Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika.
Warning Contains: Contains: Fish (haddock), wheat. Do not purchase if carton is open or torn.
Directions Cook thoroughly. See cooking instructions. Baking Instructions: (1) Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. (2) Remove fish from carton and inner wrapper. Place on baking sheet in single layer. (3) Bake 16 to 20 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! serve and enjoy! For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen.
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