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Feel Good Foods Pierogies Bacon Cheddar - 7 OZ
Pierogies, Uncured Bacon & Cheddar, Mini
Filled with uncured bacon, cheddar cheese, scallions and potatoes. Gluten-free snacks. Certified Gluten-Free. www.gfco.org. Pork raised without antibiotics. Feel Good: It's simple really, you should feel good about the food you eat. Don't worry, we've got you covered. Our bold and fun, crave-worthy foods are crafted with real, high-quality ingredients. Enjoy Feel Good Foods anytime of day-on your terms. So heat up, eat up and feel good. U.S. inspected and passed by Department of Agriculture. feelgf.com. Instagram: Follow us! (at)feelgoodfoods. Try Our Other Snacks! Potstickers, egg rolls, mac & cheese bites, snack bites, and empanadas.
Serving size | 7 pieces | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 190 | 430 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 6g | 8% | 18% | |
Saturated Fat 22 | 10% | 24% | |
Trans Fat 0 | |||
Cholesterol 10mg | 3% | 8% | |
Sodium 460mg | 20% | 46% | |
Potassium 150mg | 4% | 8% | |
Total Carbohydrate 27g | 10% | 23% | |
Dietary Fiber 1g | 5% | 12% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 5g | (-) | (-) | |
Calcium | 4% | 10% | |
Iron | 2% | 4% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Gluten Free
Contains: Contains: milk, egg.
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection. Follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Pan Fry: Pan Fry: In a nonstick pan over medium-high heat add 1 tablespoon of vegetable oil or butter. Place pierogies in the pan and lightly brown on both sides, about 5 minutes. Carefully add 1 /3 cup of water and immediately cover with lid to steam. Turn heat down to low-medium and continue to cook until water evaporates, about 6-8 minutes. Let cool for 1 minute. Boil: Boil : Bring 3 quarts of water and 1 tablespoon of salt to a rolling boil. Add pierogies to pot and bring back to a boil. Cook for 4-6 minutes. Stir gently to prevent sticking. Drain water. Let cool for 1 minute and serve or lightly saute in butter. Cooking Instructions: Best results! Note : Cook thoroughly. Cooking times may vary depending on stove top; adjust accordingly. Internal temperature should be 165 degrees F. Caution: My be hot! Ready to cook. Serving suggestion. Keep frozen.
Feel Good Foods, Inc.
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