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Pasta Roni Pasta Shells & White Cheddar Box - 6.2 Oz

Pasta Roni Pasta Shells & White Cheddar Box - 6.2 Oz

Pasta, Shells & White Cheddar

Shell shaped pasta in a white cheddar sauce with other natural flavors. Per Serving: 200 calories; 1.5 g sat fat (9% DV); 520 mg sodium (23% DV); 3 g total sugars. From the makers of Rice a Roni. Est 1958. The San Francisco treat. Cooks in 13 min. No drain. Pasta filled to this line. Package contains empty space to accommodate pasta to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. SmartLabel: Scan for more food information. 1-800-421-2444 Call for more food information. We're here to help. or 800-421-2444. Please have package available when calling. Try Rice-A-Roni for another easy homemade meal.
Nutrition Facts
Serving size 2.0 oz
Servings Per Container 3
Amount Per Serving (+)
Calories 200 290
Calories from Fat 0 0
% Daily Value*
Total Fat 3.5g 4% 15%
Saturated Fat 1.5g 9% 19%
Trans Fat 0g
Cholesterol 0mg 0% 2%
Sodium 520mg 23% 28%
Potassium 180mg 2% 4%
Total Carbohydrate 37g 13% 15%
Dietary Fiber 2g 6% 6%
Sugars (-)
Protein 7g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 2% 8%
Iron 8% 8%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Wheat Flour, Palm Oil, Whey, Natural Flavor, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Cultured Non Fat Buttermilk, Disodium Phosphate, Lactic Acid, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Blue Cheese (Milk, Cultures, Salt, Enzymes), Guar Gum, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Gelatin, Niacinamide, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid.
Product Attributes
Warning Contains: Contains milk, soy and wheat ingredients.
Directions Pasta Stove Top Directions: What You Need: 2 tbsp. Butter or margarine; 2 cups water; 2/3 cup milk (1) In medium saucepan, bring water and butter or margarine to a boil. Then slowly stir in pasta. Return to a boil. (2) Reduce heat to medium. Boil uncovered, 12-14 min. or until most of water is absorbed, stirring frequently. (3) Stir in milk and special seasonings. Return to a boil; cook 1-2 min. Or until pasta is just tender. Sauce will be thin. Let stand 3-5 min. to thicken. About 3 cups prepared. Enjoy! Microwave Directions: In 2-quart microwaveable howl, combine 2 cups water, 2 tablespoons of butter or margarine, and pasta. Microwave uncovered at high 10 minutes. Stir. Microwave at high 4-7 more minutes. Stir in 2/3 cup milk and special seasonings. Microwave at high 2-3 minutes. Sauce will be thin. Let stand 3-5 minutes to thicken. Microwave ovens vary; adjust times as needed. Make it a Meal: Easy as 1-2-3: (1) Stir in broccoli florets during last 5 minutes of cooking. (2) Add cooked chicken sliced into pieces during stand time. (3) Top with crumbled bacon before serving (optional). Find more ideas at Less Fat Directions: Follow stove top or microwave directions, except replace butter with 1-1/2 teaspoons olive oil and use 3/4 cup skim milk. Fat reduced to 6 g from 12 g per serving. Saturated fat reduced to 2.5 g from 3.5 g per serving. Trans fat reduced to 0 g from 1.5 g per serving. See nutrition facts panel for sodium content.


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