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Seapoint Farms Edamame In Pods - 14 Oz
Serving Size: 0.5cup
Servings Per Container: 3
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 30|
|Total Fat||Amount Per serving 3.5g||5%|
|Saturated Fat||Amount Per serving 0.5g||2%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 15mg||1%|
|Total Carbohydrate||Amount Per serving 8g||3%|
|Dietary Fiber||Amount Per serving 6g||24%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 10g||20%|
Edamame, in Pods
Soybeans in pods. Enjoy life, eat well. Great source of protein. Per 1/2 Cup Serving: 100 calories; 0.5 g sat fat (2% DV); 15 mg sodium (1% DV); 1 g sugars; 10 g protein (20% DV). Non GMO Project verified. nongmoproject.org. Gluten free. Heart healthy. At Seapoint Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Edamame (ed-ah-mah-may) is packed with plant based protein, fiber and the power of soy. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This little green gem nourishes your heart and your soul. www.seapointfarms.com. Product of China.
Warning Contains: Contains: soy.
Directions Keep frozen. Cooking Directions: Bring 6 cups water to a boil in a large saucepan. Empty 1 package (14 oz) frozen Seapoint Farms Edamame into saucepan. Add 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Drain well and serve. Microwave Directions: Empty 1 package (14 oz) frozen Seapoint Farms Edamame and place into a 1-1/2 quart microwave safe dish. Cover and microwave on high for 3-4 minutes. Remove dish from microwave and let Edamame stand for 1 minute before enjoying. Serving Suggestions: Edamame Pods may be served hot or cold with your favorite seasoning. Push the beans out of the pod and into your mouth. Discard outer shell.
About the Producer Seapoint Farms
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