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Grape Nuts Cereal The Original - 20.5 Oz

Grape Nuts Cereal The Original - 20.5 Oz

Cereal, The Original

Per 1/2 cup serving: 200 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 5 g total sugars; 7 g fiber (27% DV); iron (90% DV). 50%+ Whole Grain: 52 g or more per serving. 50% or more of whole grain daily. WholeGrainsCouncil.org. Excellent source of fiber. Non GMO Project verified. nongmoproject.org. 100% of the daily whole grain recommendation. Power-packed nutrition. postconsumerbrands.com. For more ways to enjoy Grape-Nuts, visit: grapenuts.com. This paperboard carton is 100% recyclable. Please follow your municipality's instructions for recycling.
Nutrition Facts

Serving Size: 0.5cup
Servings Per Container: About 10
Calories Amount Per Serving
200
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 280mg 12%
Potassium Amount Per serving 260mg 6%
Total Carbohydrate Amount Per serving 47g 17%
Dietary Fiber Amount Per serving 7g 27%
Sugars Amount Per serving (-)
Protein Amount Per serving 6g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 90%
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast. Vitamins And Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Folic Acid.
Product Attributes
Kosher
Warning Contains: Contains wheat.
Directions For more protein in your diet consider greek yogurt.

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