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Sierra Soups Vegan Gluten Free Tuscan Peasant Soup - 16 Oz
Serving Size: 1.5cups prepared
Servings Per Container: about 8
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 10|
|Total Fat||Amount Per serving 1g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 470mg||19%|
|Total Carbohydrate||Amount Per serving 36g||12%|
|Dietary Fiber||Amount Per serving 16g||65%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 12g||0%|
Yellow Split Peas, Dehydrated Vegetables (Carrots and Parsley), Hydrolyzed Soy Protein (Soy Beans Broken Down Using Water), Spices.
Soup, Tuscan Peasant
Vegetarian, vegan, gluten free, all natural. www.sierrasoups.com. Product of USA.
Directions Shopping List: package soup mix, 1/4 cup olive oil, 1 large onion, chopped, 10 cups water. In a large pot, saute onion in olive oil until tender. Add water; bring to a boil. Add soup mix and cook the mixture at a slow, rolling boil for approximately 1 hour, or until lentils have reach the desired tenderness. Add more water if necessary. Salt to taste. Makes about 8 - 1 cup servings.
About the Producer Sierra Soups
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