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Vigo Black Beans & Rice Authentic Bag - 8 Oz
Black Beans & Rice, Authentic
Low fat. See back for information about sodium and other nutrients. Cuban recipe. Completely seasoned. Easy to prepare. Nutrition fact values will vary with addition of olive oil or butter. Please consult Nutrition Fact Table for values of preferred ingredient. www.vigofoods.com. Manufactured in the USA.
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Calories | Amount Per serving 200 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 790mg | 34% | ||||
Potassium | Amount Per serving 70mg | 2% | ||||
Total Carbohydrate | Amount Per serving 40g | 15% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 12mg | 0% | ||||
Iron | Amount Per serving 3mg | 15% |
Stove Top Instructions: In a large saucepan with tight fitting lid, bring 3-1/4 cups (26 oz) of water to a boil. Add 2 tbsp of Vigo Olive Oil or butter (optional), then one package of Vigo Black Beans & Rice, stirring while boiling for one minute. Cover saucepan tightly. Reduce heat to simmer, cook for 20-25 minutes. Fluff and serve. For a Latino Touch: Season Vigo Black Beans & Rice much like a salad. Top with Vigo Olive Oil, Red Wine Vinegar and chopped onions. Microwave Directions: Combine contents of this package, 3 & 1/2 cups hot tap water and 2 tablespoons Vigo Olive Oil or butter (optional) in a 1-1/2 quart microwave casserole dish. Cover and microwave on high for 22 minutes. Stir. Let stand, covered for 5 minutes. Serve.
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