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purely elizabeth Oatmeal Ancient Grain Organic Cranberry Pumpkin Seed - 10 Oz
Oats, Superfood, Cranberry Pumpkin Seed
Per 40 g Serving: 2 g sugar; 7 g protein; 5 g fiber. Gluten-free. USDA Organic. Certified Organic by ISDA. Made with organic quinoa, amaranth + chia. No sugar added. Amaranth: An ancient grain high in B vitamins + amino acids. Chia Seeds: A superfood seed providing an excellent source of omega-3 fatty acids. Non-GMO. Cooks in 2 min. We're all about ingredients. Meet Ours: Quinoa: An ancient grain considered a complete protein. Purely Approved: Always made with the highest quality, nutrient-dense ingredients. Created in 2009 by Elizabeth Stein, Certified Holistic Nutrition Counselor. We believe that good health begins with what you put into your body. When you eat better, you feel better. Its that simple. You are what you eat. That's why we are passionate about using the most superior, high-quality natural and organic ingredients loaded with health benefits and free of the bad stuff. But it doesn't end there. In order to be healthy, we also need a clean environment, which is why we are committed to a sustainable planet. We hope you will enjoy our delicious natural foods and snacks made from the purest ingredients around. Eat purely. Live purely. -Elizabeth.
Serving Size: 0.33cup
Servings Per Container: 7
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 35|
|Total Fat||Amount Per serving 4g||6%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Total Carbohydrate||Amount Per serving 25g||8%|
|Dietary Fiber||Amount Per serving 5g||20%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 7g||14%|
Organic Gluten-Free Oats, Organic Dried Cranberries [Organic Cranberries, Organic Apple Juice Concentrate. Organic Sunflower Oil], Organic Raw Pumpkin Seeds, Organic Chia Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes.
Warning Contains: Made in a facility that also processes soy, milk, egg, peanuts and other tree nuts.
Directions Stove Top: Bring 2/3 cup of water or milk to a boil in a small saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes. Microwave: Combine 2/3 cup of water or milk and 1/3 cup of oatmeal. Microwave for 1-2 minutes. Overnight Oats: Combine 1/3 cup of oatmeal with 1/3 cup of milk. Let sit for 15 minutes (or overnight) in the fridge to allow oats to thicken. Top with Purely Elizabeth granola! Best Enjoyed: With a drizzle of nut butter, fresh fruit, + purely Elizabeth award-winning, salty-sweet granola!