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Rice Select Orzo 100% Whole Wheat Jar - 32 Oz

Rice Select Orzo 100% Whole Wheat Jar - 32 Oz

Orzo, Whole Wheat

100% Whole Grain: 56 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainCouncil.org. Non GMO Project verified. nongmoproject.org. Rice-shape pasta. www.riceselect.com. BPA free.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: About 13
Calories Amount Per Serving
190
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 1.5g 3%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving (-) (-)
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 241mg 6%
Total Carbohydrate Amount Per serving 40g 15%
Dietary Fiber Amount Per serving 4g 14%
Sugars Amount Per serving (-)
Protein Amount Per serving 8g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 10%
Whole Wheat Durum Wheat Flour.
Product Attributes
Kosher
Warning Contains: Contains: wheat.
Directions Cooking Whole Wheat Orzo: 2 qts water; 1 cup orzo; 1/2 tsp salt (optional). Bring water to a boil. Add salt, if desired. Stir in orzo. Return to a boil. Cook uncovered 8-10 minutes. Drain and serve. Yields approximately 2-1/2 cup.

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