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Lundberg Quinoa Tri Color Blend Organic Whole Grain - 1 Lb

Lundberg Quinoa Tri Color Blend Organic Whole Grain - 1 Lb

Quinoa, Organic, Tri-Color Blend

8 grams of protein per serving. 6 grams of fiber per serving. USDA Organic. Gluten free. Certified Gluten-free by the Gluten Free Certification Organization www.gfco.org. Certified Organic by CCOF. Certified Organic by: Organic is Non-GMO & More. 100% Whole grain 45 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Whole grain. Non GMO Project Verified. nongmoproject.org. A colorful gourmet field blend of savory quinoa. Family farms. Cooks in 17 minutes! Expanding our family tradition. Producing high-quality, organic products is our family's passion. We've been growing rice for four generations, since 1937, and we're excited to expand our farming to now include organic quinoa. Our quinoa is grown in Humboldt Country, California, using any dry land farming method, which continues our tradition of being stewards of natural resources. - The Lundberg Family. Lundberg Tri-Color Blend Quinoa. Lundberg family farm is proud to present American grown Tri-Color Blend Quinoa, An incredible grain providing all nine essential amino acids, as well as protein, iron, and is an excellent source of fiber per serving. This beautiful variety naturally produces a blend of colored quinoa in the field, including white, brown, red, and black seeds. When cooked, each seed has its own unique texture and savory, nutty flavor that comes together to form a delicious dish. Tri-color blend Quinoa makers a great meal on its own, and is great for salads or as a base for a variety of colorful recipes. www.lunderberg.com. This product was manufactured with 100% renewable energy. BPA Free. Grown in Humboldt Country California. American grown.
Nutrition Facts

Serving Size: 0.25cup (dry)
Servings Per Container: About 10
Calories Amount Per Serving
190
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 1g 1%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 397mg 8%
Total Carbohydrate Amount Per serving 37g 13%
Dietary Fiber Amount Per serving 6g 21%
Sugars Amount Per serving (-)
Protein Amount Per serving 8g 11%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 10%
Organic Quinoa.
Product Attributes
Organic
Kosher
Gluten Free
Warning Contains: Quinoa is a natural agricultural product despite the use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort, remove foreign materials, and rinse before cooking.
Directions Cooking Instructions: 1. In a fine mesh sieve, thoroughly rinse 1 cup of quinoa under cold water until the water runs clear. 2. Place quinoa in a medium saucepan with 1 1/4 cup water or broth and bring to a fast simmer. 3. Cover with a tight-fitting lid. Reduce heat to maintain a low simmer and cook for 17 minutes. 4. Remove from heat (keep covered) and steam for 5 minutes. Fluff with a fork and serve. If the quinoa is too firm at the end of cooking, it may be necessary to add 1-2 tbsp, liquid and cook longer. Quinoa can be prepared in a rice cooker following the same quinoa to water ratio as above. Tri-Color Blend Serving Suggestions: Mix 1 cup of cooked quinoa with 1/4 cup of your favorite salsa for a fun and festive burrito filling. For a quick and easy vegan pasta sauce, mix 1/2 cup of cooked quinoa with 1 1/2 cup of tomato sauce. Heat until warmed through and serve over spaghetti. Put a spin on classic tabbouleh by combining 2 cups of cooked quinoa with 1/2 cup each of chopped flat leaf parsley, cucumber, cherry tomatoes, and 1/4 cup chopped mint. Season with 1/4 cup olive oil, 2 Tbsp. fresh squeezed lemon juice, and 1 clove of minced garlic. Add salt and pepper to taste. We recommend refrigeration for extended shelf life.

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