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Ancient Harvest Quinoa W Chkp N Grlic Org - 8 Oz

Ancient Harvest Quinoa W Chkp N Grlic Org - 8 Oz

Quinoa, with Chickpeas & Garlic

17 g protein. USDA Organic. Certified Organic by QAI. Gluten free. Non GMO Project verified. nongmoproject.org. Ready in 90-seconds. Since 1983. Plant-based protein. Made with coconut oil. No rice fillers. No preservatives. Modern food from ancient fields. In our kitchen, ancient never gets old. Our product take time-tested, plant-based, nutrient-dense ingredients and turn them into delicious, real foods that are ready for real life. How's that for teaching ancient foods new tricks? ancientharvest.com. BPA-free package.
Nutrition Facts

Serving Size: 1cup
Servings Per Container: about 1.5
Calories Amount Per Serving
260
% Daily Value
Calories From Fat Amount Per serving 60
Total Fat Amount Per serving 7g 11%
Saturated Fat Amount Per serving 3g 15%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 350mg 15%
Total Carbohydrate Amount Per serving 42g 14%
Dietary Fiber Amount Per serving 7g 28%
Sugars Amount Per serving 3g
Protein Amount Per serving 11g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 20%
Cooked Organic Quinoa (Water, Organic White Quinoa), Cooked Organic Garbanzo Beans (Water, Organic Garbanzo Beans), Organic Coconut Oil, Organic Dehydrated Garlic, Sea Salt, Organic Onion Powder, Organic Spices.
Product Attributes
Organic
Gluten Free
Directions Microwave: Squeeze pouch to separate quinoa. Tear open top 2-1/2 inches to vent. Microwave on high for 90 seconds. Take care when handling and opening hot pouch. Skillet: Gently squeeze sides of pouch to break apart quinoa. Pour contents into skillet. Add 2 tbsp of water, cover and heat on medium. Stir occasionally until heated. Serve immediately.

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