Buy it Again
Pereg Italian Farro - 16 Oz
Italian superfood. Pereg Gourmet Natural Food since 1906. Ready in 20 mins. Gluten free. www.pereg-spices.com. Did you know? Farro is a source of complex carbohydrates that stimulate the immune system over cholesterol and help maintain blood sugar levels.
Serving Size: 0.25cup dry
Servings Per Container: 9
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 9|
|Total Fat||Amount Per serving 1g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 10mg||0%|
|Total Carbohydrate||Amount Per serving 32g||11%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 7g||0%|
Directions Stove Top: Rinse the grains then combine 1 cup farro with 3 cups water or broth in a saucepan. Bring to a low boil, stir & cook for 15-20 minutes or until al dente. Drain any excess liquid, add a pinch of salt if desired & enjoy!
About the Producer Pereg Gourmet
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