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Grandma Mauds Bean Red & Rice - 6.2 Oz
Bean Meals, Red Beans & Rice
Premium mixes. The essence of southern cooking. Downhome cookin'. Seasoned and ready to serve in minutes! Grandma Maud learned at an early age a very important truth - the simple bean is a miracle. The protein it contains makes it one of nature's perfect sources of strength, stamina and health. Savor beans prepared in the classic style of the American southern tradition, in just minutes. Grandma Maud's Bean Meals authentically recapture the down home recipes that blend spices and the flavor of smoked ham - yet we've added no meat. Enjoy life and eat your beans. Try Our Other Grandma Maud's authentic southern style products. Come visit us on the internet at: www.GrandmaMauds.com. Made in the USA.
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Calories | Amount Per serving 210 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 2% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 950mg | 40% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 40g | 13% | ||||
Dietary Fiber | Amount Per serving 8g | 32% | ||||
Total Sugars | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 10g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 8% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 15% |
Kosher
Contains: Contains: wheat.
Stove Top: 1. Bring 3-1/2 cups of water and 1 tablespoon of oil or butter (optional) to a boil in a medium sauce pan. 2. Stir in contents of package. Continue boiling over medium heat, stirring occasionally, for 15 minutes. 3. Cover, reduce heat and simmer for an additional 15 minutes. Stir well and let cool for 5 minutes before serving. Microwave: 1. In a one quart microwave-safe dish combine 3-1/2 cups of water 1 tablespoon of oil or butter (optional), and contents of package. 2. Cover and microwave on high for 15 minutes. 3. Stir, cover, and microwave on high an additional 15 minutes. Stir well and let cool for 5 minutes before serving. Serving Tips: For a softer bean, cook longer and add more water until desired texture is reached. Brown ground beef, bacon, or sliced sausage. Drain fat, add meat and follow any of the above preferred cooking directions.
GRANDMA MAUDS
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