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Natures E Quinoa 3 Color Gf Org - 28 Oz
Quinoa, Organic, Tri-color
Ancient grains of distinction. Certified Gluten Free. USDA Organic. Certified by Baystate Organic Certifiers. 100% Whole Grain: 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Complete protein all eight essential amino acids. Good source of fiber. Resealable to keep quinoa fresh. By now you've heard of Quinoa. You may not be able to pronounce it, but you're interested to see what all of the fuss is about. Our Tri-color Quinoa (pronounced keen-wa) is a beautiful blend of our three favorite quinoa seeds; red, black and white. It's a complete protein, which means it contains all of the essential amino acids necessary for our dietary needs; it's easy to make and is extremely versatile! Cooked similar to rice, this impressive little seed is ready in 20 minutes. The fluffy texture and mild, nutty flavor makes for a great addition to soups, salads or any rice replacement. We could talk about Quinoa all day but we're running out of room on the pouch. At Nature's Earthly Choice, we make healthy food an easy choice. www.earthlychoice.com. Product of Bolivia and/or Peru. Packed in USA.
Serving Size: 0.25cup
Servings Per Container: about 18
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 2.5g||3%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 239mg||6%|
|Total Carbohydrate||Amount Per serving 27g||10%|
|Dietary Fiber||Amount Per serving 3g||11%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 6g||0%|
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa.
Directions Quinoa is an agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort quinoa before cooking. How to Cook: Rinse grains before cooking. Using two cups of liquid per cup of Quinoa, combine liquid and quinoa in a saucepan or rice cooker. Bring the mixture to a vigorous boil, then lower heat and simmer, covered, for about 15-20 minutes or until Quinoa is tender but still chewy. Allow to sit for 5 minutes before serving. Ready in about 20 min.
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