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Green Giant Organic Cauliflower Medley - 10 Oz
5g Carbs per serving. Gluten free. USDA Organic. Certified Organic by CCOF. 80% fewer calories than rice (80% fewer calories than leading brand of prepared white rice). (Little Green Sprout's Organics Riced Cauliflower Medley contains 35 calories per 1 cup serving. Leading brand of prepared white rice contains 170 calories per 1 cup serving). New. 100% Vegetables, No sauce seasoning. I may be little, but i deliver a lot of good. Little Green Sprouts Story: I m a little Sprout on a pretty big mission bringing you the best organic vegetables in a super convenient way. What I pick goes from farm to freezer, then to your table in a flash.
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Calories | Amount Per serving 25 | 1% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 25mg | 1% | ||||
Potassium | Amount Per serving 165mg | 4% | ||||
Total Carbohydrate | Amount Per serving 5g | 2% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 2g | 0% | ||||
Calcium | Amount Per serving 22mg | 2% | ||||
Iron | Amount Per serving 1mg | 6% |
For food safety and quality, Follow The Directions. Before eating, cook thoroughly to at least 165 degree F. Caution Fried Rice: Prep time (5 minutes), Cook time (7 minutes), Servings (3). Ingredients: 1 (10 oz.) pkg. Little Green Sprouts Organics Riced Veggies Cauliflower Medley 1 tbsp. sesame or vegetable oil 1 clove garlic, minced 1/2 tsp. grated fresh ginger 1-2 tbsp. soy sauce 1 cup cooked meat cut in 1/2-inch cubes, such as pork, ham, chicken or shrimp 1. egg, lightly beaten and scrambled. Directions: (1) Heat oil in large nonstick skillet over medium heat and cook garlic and ginger 1 minute or until fragrant. (2) Stir in Little Green Sprouts Organics Riced Veggies Cauliflower Medley and cook, stirring occasionally, 4 minutes or until tender crisp. (3) Stir in soy sauce and cook 1 minute. (4) Stir in cooked egg and, Meat and continue to cook .1 minute or until heated through. Stove Top: (1) Squeeze bag gently to separate veggies (If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium heat high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above). Pour contents of bag into large nonstick skillet. (2) Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. Microwave: (1) Place unopened bag, standing up, in center of microwave. (2) Microwave on High for( 5-5 1/2 minutes) (Microwave directions developed with (1000-watt) ovens. Microwave ovens vary. Adjust cooking times as needed. For (700-watt) microwave ovens, cook on High for 8-1/2 minutes). or until hot. (3) Let stand 1 minute in microwave. (4) Carefully remove bag. Caution: hot steam. Bag will be hot. Avoid steam when opening. Keep frozen. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Cauliflower fried rice: prep time: 5 minutes. Cook time: 7 minutes, serving: 3. Better if used by
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