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Blue Runner Seafood Sce Creole Etouffee - 27 Oz

Blue Runner Seafood Sce Creole Etouffee - 27 Oz

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Etouffee Base, Creole

Just add seafood. Product of USA.
Nutrition Facts

Serving Size: 0.5cup
Servings Per Container: 6
Calories Amount Per Serving
320		 % Daily Value
Calories From Fat Amount Per serving 240
Total Fat Amount Per serving 27g 41%
Saturated Fat Amount Per serving 11g 57%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 35mg 11%
Sodium Amount Per serving 620mg 26%
Total Carbohydrate Amount Per serving 17g 6%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving 3g
Protein Amount Per serving 3g 0%
Vitamin A 15%
Vitamin C 25%
Calcium 4%
Iron 4%
Fish Stock (Water, Cooked Cod), Fish Stock (Water, Dried Cod), Maltodextrin, Salt, Yeast Extract, Dry Whey (from Milk), Butter (Cream, Salt), Corn Oil, Dried Potato, Dried Onion, Natural Flavor, Food Starch-Modified, Disodium Inosinate and Guanylate, Contains: Cod, Milk.), Onions, Celery, Butter, Green Onions, Green Bell Pepper, Red Bell Pepper, Roux (Cotton Seed Oil, Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Salt, Tomato Puree (Tomato Concentrate [Water and Tomato Paste], Citric Acid), Heavy Cream, Parsley, Granulated Garlic, Red Pepper, Black Pepper, Bay Leaves, Celery Seed.
Product Attributes
Warning Contains: Contains: cod, milk.
Directions Shake can before opening. In a stockpot, heat Blue Runner Creole Etouffee Base to a boil. Reduce heat, add seafood, and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice. (If thicker sauce is desired, mix 2 tablespoons of flour or cornstarch and 1/4 cup water to a milky consistency. Add mixture to Etouffe). Serve over steamed rice.
About the Producer Blue Runner Foods

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