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Pictsweet Farms Mshd Swt Potatoes - 16 Oz

Pictsweet Farms Mshd Swt Potatoes - 16 Oz

Sweet Potatoes, Mashed

Per 1/2 Cup Serving: 110 calories; 0 g sat fat (0% DV); 40 mg sodium (2% DV); 8 g sugars; 4 g fiber (14% DV). Non GMO. Contains approximately 32 dollops., 100% pure. www.pictsweetfarms.com.
Nutrition Facts

Serving Size: 0.5cup
Servings Per Container: about 3
Calories Amount Per Serving
110
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 40mg 2%
Potassium Amount Per serving 322mg 6%
Total Carbohydrate Amount Per serving 25g 9%
Dietary Fiber Amount Per serving 4g 14%
Sugars Amount Per serving (-)
Protein Amount Per serving 2g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 6%
Product Attributes
Directions For Food Safety: Keep frozen until ready to cook. Do not freeze. Heat to 165 degrees F before use. Refrigerate leftovers. Must be cooked thoroughly., How to Prepare Mashed Sweet Potatoes: On Stove Top: Whole Package: 1. Place frozen dollops and 1/4 cup water in saucepan. 2. Stir constantly over medium heat for 10 to 11 minutes. 3. Serve and enjoy! 1/2 Package: Use 2 tablespoons water and cook 5 to 6 minutes., In Microwave: Whole Package: 1. Place frozen dollops in a microwave safe dish and cover. 2. Microwave on high for 6 minutes. 3. Stir and microwave an additional 2 minutes. 4. Remove from the microwave. 1/2 Package: Cook 4 minutes, stir and cook an additional 1 minute. Cooking times are based on an 1100 watt microwave. Microwave ovens vary in power. Cooking times are approximate. Mashed Sweet Potatoes are perfect as a side dish. The individual dollops are ideal to add to your favorite foods like pancakes, muffins, burritos or as a base for soup. No preparation needed; just heat and
About the Producer Pictsweet Company

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