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Bobs Red Mill Grains Of Discovery Sorghum Whole Grain Gluten Free Non GMO - 24 Oz
Sorghum, Whole Grain
Reasons to heart our gluten free sorghum: Gluten Free, Kosher. Tested and confirmed gluten free in our quality control laboratory. Non GMO. Non GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Grains-of-discovery. Bob's Red Mill: Passport to whole grain adventure. The traditional grain of India: Pop like popcorn or use in grain bowls, pilafs and salads. A staple food in India and Africa. Hearty texture and mild, nutty flavor. Dear friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like sorghum are more popular than ever. Sorghum originated in Africa thousands of years ago and spread through the Middle East and Asia via ancient trade routes. Today, these super grains are prized for the delicious flavor and texture they add to grain bowls, side dishes, entrees and baked goods. Try them and you'll see! To your good health, Bob Moore. bobsredmill.com. For more information and recipes like popped sorghum, visit bobsredmill.com. Resealable package.
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Calories | Amount Per serving 170 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 165mg | 4% | ||||
Total Carbohydrate | Amount Per serving 36g | 13% | ||||
Dietary Fiber | Amount Per serving 8g | 29% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 6mg | 0% | ||||
Iron | Amount Per serving 2mg | 10% |
Kosher,Gluten Free
Basic Cooking Instructions: Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed sorghum. return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 50-60 minutes. Drain off cooking water, then serve. Slow Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on high for 4 hours. Cooking on low is not recommended. Drain excess water and serve. Multi-Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 30 minutes. Quick release the pressure. Drain excess water and serve. Makes 4 servings. Store in a cool, dry place.
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