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Gmi Oatmeal Crisp Cereal - 19.7 Oz
Cereal, Flakes Almond Pieces and Cluster
Flakes, almond pieces and cluster cereal. 4 g of Total fat per serving. Per 1 Cup Serving: 230 calories; 0.5 g sat fat (3% DV); 125 mg sodium (6% DV); 14g total sugars. 42 g whole grain per serving. At least 48 g recommended daily. Heart Healthy (Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease) & delicious. Excellent source of fiber to help keep you full. See nutrition facts for as prepared information. A whole grain food in made by using all three parts of the grain. Ingredients derived from a bioengineered source learn more at Ask.GeneralMills.com. Crunchy almonds. Oat clusters. Crispy flakes. Goodness of oatmeal with a crunch hearty goodness of whole grain oats and crunchy almonds to help keep you full and satisfied. Whole wheat & oat flakes. Crunchy oat clusters. Crunchy almonds. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com; 1-800-328-1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.
Serving size | 1 G21 | ||
---|---|---|---|
Servings Per Container | About 9 | ||
Amount Per Serving | (+) | ||
Calories | 230 | 300 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 4g | 5% | 6% | |
Saturated Fat 0.50.5 | 3% | 4% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 1% | |
Sodium 125mg | 6% | 9% | |
Potassium 200mg | 4% | 10% | |
Total Carbohydrate 47g | 17% | 20% | |
Dietary Fiber 6g | 21% | 21% | |
Soluble Fiber 2g | |||
Insoluble Fiber 4g | |||
Total Sugars 14g | |||
Added Sugars 13g | |||
Protein 6g | (-) | (-) | |
Calcium | 4% | 20% | |
Iron | 40% | 40% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher
Contains: Contains wheat and almond ingredients.
General Mills Sales, Inc.
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