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Bobs Red Mill Grains Of Discovery Organic Amaranth Whole Grain Gluten Free Pouch - 24 Oz

Bobs Red Mill Grains Of Discovery Organic Amaranth Whole Grain Gluten Free Pouch - 24 Oz

Amaranth, Organic, Whole Grain

Organic. Gluten free and a source of complete protein. Tested and confirmed gluten free in our quality control laboratory. Certified organic by QAI. Reasons to love our organic amaranth: USDA Organic. Gluten free. Non GMO Project verified. nongmoproject.org. An employee-owned company. Grains-of-discovery. The traditional grain of Mexico. A stable food of the ancient Aztecs. Delicious as hot cereal or in baked goods and granola. Circa 6000 BC. Bob's Red Mill passport to whole grain adventure. Dear friends, at Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like amaranth are more popular then ever. The ancient Aztecs relied on amaranth as a food staple and called it the golden grain of the gods. Today, these super grains are prized for the delicious flavor and texture they add to cereal, side dishes, entrees and baked goods. Try them and you'll see! To your good health, Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: About 15
Calories Amount Per Serving
170
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 2g 3%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 217mg 4%
Total Carbohydrate Amount Per serving 32g 12%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving (-)
Protein Amount Per serving 6g 10%
Vitamin A (-)
Vitamin C (-)
Calcium 6%
Iron 15%
Organic Whole Grain Amaranth.
Product Attributes
Organic
Kosher
Gluten Free
Directions Basic Cooking Instructions: Pilaf: Bring 1/2 cups water and 1/4 tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, until liquid is absorbed, about 20 minutes. Makes 4 servings. Cereal: Bring 2 1/2 cups water and 1/2 tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, for 25 minutes. Makes 4 servings. Store in a cool, dry place. Tear here to open.

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