Buy it Again
Quaker Oatmeal 3 Minutes Original - 16 OZ
Hot Cereal, Oatmeal & Wheat Flour
Per Serving: 160 Calories, 0.5 g sat fat (3% DV), 0 mg sodium (0% DV) 0 g total sugars. Good source of dietary fiber. Excellent source of iron. Founded on 1877. Cooks in 3 minutes. Question of comments? 1-877-842-6372. Please have package available when calling.
Serving Size: 0.33cup dry
Servings Per Container: About 10
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 2.5g||3%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0.5g|
|Monounsaturated Fat||Amount Per serving 1g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 140mg||2%|
|Total Carbohydrate||Amount Per serving 32g||11%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 5g||0%|
Whole Grain Oats, Whole Wheat Flour, Reduced Iron.
Warning Contains: Contains wheat ingredients.
Directions Instructions for preparing Quaker Oatmeal 3 Minutes: In microwave oven: (1) In a deep, non-metallic container mix all the ingredients and stir well. (2) Heat in the microwave for 1-2 minutes on high or until you get the desired consistency. (3) Mix very well before serving. In Stove: In a bowl boil the water with salt and sugar. (2) Once bit boils add the oatmeal. (3) Cook over low heat for 3 minutes mixing occasionally. (4) Serve. Amount per serving (for 1 person): 1/4 cup Quaker Oatmeal. 3 Minutes = 45g; 1 Cup of water = 240ml; 1 Pinch of salt. Sugar to taste.