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Be Barbeque Clflwr Wings Fz Veg - 13.5 OZ
Cauliflower Wings, Barbeque
Lightly breaded cauliflower florets with a sweet barbeque sauce. No artificial flavors. Per About 4 Pieces & 1 Tbsp Sauce: 240 calories; 1 g sat fat (5% DV); 870 mg sodium (38% DV); 7 g total sugars. New! Sauce pouch inside. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon. Fri. 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Serving Size: 3oz
Servings Per Container: about 3.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 6g||8%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 870mg||38%|
|Potassium||Amount Per serving 220mg||4%|
|Total Carbohydrate||Amount Per serving 40g||15%|
|Dietary Fiber||Amount Per serving 3g||11%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 5g||0%|
Cauliflower, Wheat Flour, Barbeque Sauce (Water, Apple Juice Concentrate, Sugar, Vinegar, Tomato Concentrate, Cornstarch, Sunflower Oil, Less than 2% of Salt, Spices and Coloring, Garlic Powder, Yeast Extract, Onion Powder, Barley Malt Extract, Natural Smoke Flavor), Rice Flour, Sunflower Oil, Modified Corn Starch, Salt, Whole Barley Flakes, Less than 2% of Sugar, Quinoa, Flaxseed, Yeast, Sodium Acid Pyrophosphate, Dextrose, Baking Soda, Dried Yeast, Yeast Extract, Garlic Powder, Onion Powder, Spice, Monocalcium Phosphate, Paprika Extract (Color).
Warning Contains: Contains: wheat.
Directions Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Sauce Pouch: Place sauce pouch in warm water to thaw. Conventional Oven (Recommended): (1) Preheat oven to 450 degrees F. (2) Place cauliflower on baking sheet in a single layer. Cook 18 to 20 minutes until crispy and golden brown. (3) Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Microwave Oven: (1) Remove cauliflower from bag and Place on a microwave-safe plate. (2) Microwave on high 4 to 5-1/2 minutes. (3) Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Caution! Contents are hot handle with care. Keep frozen - do not thaw.
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