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Ww Smartones Chcknvegrice 230cal Frzn Mw - 9 OZ

Ww Smartones Chcknvegrice 230cal Frzn Mw - 9 OZ

Chicken Oriental

Premium white meat chicken with soy sauce, vegetables, & rice. Weightwatchers. 12 g of protein. Inspected for wholesomeness by US Department of Agriculture. 250 calories. 2.5 g fat. 2 g fiber. Weightwatchers: Ready for a fresh start? Weight Watchers can help. Learn more about our simple, straightforward program to lose weight at weightwatchers.com. 7 SmartPoints value. Balanced: Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! Learn more & sign-up for savings at eatyourbest.com. Facebook. Pinterest. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone us 1-800-762-0228, Monday - Friday. Write us Heinz North America, Consumer Affairs, PO Box 57, Pittsburg, PA 15230. Visit us online www.EatYourBest.com.
Nutrition Facts

Serving Size: 1package
Servings Per Container: 1
Calories Amount Per Serving
250
% Daily Value
Calories From Fat Amount Per serving 20
Total Fat Amount Per serving 2.5g 4%
Saturated Fat Amount Per serving 1g 4%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 0.5g
Monounsaturated Fat Amount Per serving 1g
Cholesterol Amount Per serving 15mg 6%
Sodium Amount Per serving 670mg 28%
Total Carbohydrate Amount Per serving 44g 15%
Dietary Fiber Amount Per serving 2g 8%
Sugars Amount Per serving 3g
Protein Amount Per serving 12g 14%
Vitamin A 40%
Vitamin C 2%
Calcium 4%
Iron 2%
Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Modified Corn Starch, Brown Sugar, Sherry Wine, Maltodextrin, Autolyzed Yeast Extract, Salt, Yeast Extract, Granulated Onion, Granulated Garlic, Xanthan Gum, Spices, Natural Flavors, Molasses, Caramel Color, Chicken Fat, Torula Yeast, Citric Acid, Rendered Chicken Fat, Turmeric Powder, Artificial Flavors, Thiamine Hydrochloride, Annatto Extract), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate, Modified Potato Starch, Dextrose), Carrots, Red Bell Peppers, Celery, Spinach.
Product Attributes
Warning Contains: Contains: soy, wheat.
Directions Keep frozen. See cooking instructions. Cook thoroughly. Cooking Instructions: Microwave oven only developed using a 1100 watt model on high. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on high for 3 minutes. 3. Pull back film and stir. Replace film. 4. Cook on high for 1 minute. 5. Let stand in microwave 1 minute. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For Food Safety and Best Quality, Follow These Cooking Instructions Completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjust to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will bet hot. Do not reuse tray. Do not prepare in conventional or toaster oven. 165 degrees F. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.

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